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Practices are held Monday -Friday. The Senior Group is made up of swimmers ages 11-18. The Junior groups are broken up into 8&unders and 9/10 year olds for practice. For the Senior swimmers and divers they should participate in 4-5 practices a week. For the Junior swimmers and divers a minimum of 3 practices a week. We understand that it is summer and athletes and their families have other commitments. Taking weeks off for summer vacation and camps are never a problem. Please be sure to communicate with your coaches that you will be absent and please make sure to mark on the meet sign up that you will not be attending.

See the Practice Schedule section for specific practice times for each age group.

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